2 PERSONAL TRAINING SESSIONS :- Ideal as a taster to try personal training
5 PERSONAL TRAINING SESSIONS :- A great way to kick start your training in the new year
10 PERSONAL TRAINING SESSIONS :- For those that really want to make a change, drop the fat, and be the best you.
Lose weight, Shed bodyfat, Gain weight, Build muscle, Shape your body, Enhance your physique, Improve posture, Improve movement grace
Relieve Stress, Increase energy, Enhance Relaxation, Rehabilitate injuries, Achieve Vibrant Health, Gain Vitality
Run faster, jump higher, and perform at your peak in your Sport, Maximise your daily strength, Improve your Work performance, Improve your digestion, nutrition and eating habits.