PBT Fitness offers a wide and expanding range of services. From physical fitness to mental improvement our services have you covered. Your one-stop shop for all your health and fitness needs.
Personal Training
Semi-Private Group Training
Back to fitness
We’re pleased to launch our new 30 minute focus training sessions. The age old excuse “I don’t have time to exercise…” Is no longer an option.
We developed the Semi-private group training programme because it allows you to achieve the best results possible, in a fantastic environment, at a fraction of the cost of one to one training . Working out with others, in a small group (max 8 people) creates an incredibly motivating atmosphere.And working within a small group increases
This is a specifically designed,progressive training programme.
Do you:-
Want to drop bodyfat?
Look and feel great?
Start your fitness journey, but don’t know how?
Increase your fitness, strength and conditioning?
If you answered YES to any of the above questions then the 4 week Back to fitness programme is what you need.
Golf Mental Game
Online Training
Golf Fitness
Golf Mental game coaching helps you understand how your own particular mind and body work. This enables you to produce your best golf on the golf course.
Our online personal training system allows us to work directly with you, no matter where you are!
Online training is just like “regular, in-person” training. But you don’t have worry and stress trying to coordinate a time that works for both you and your trainer to workout.
Train anywhere, anytime. At home, in the gym, wherever.
Our Golf Fitness programmes have been designed to focus on the specific training requirements for golfers. And our techniques are VERY effective for players at any level.
